there is no shame in mental health counseling

Praise and Thanksgiving: Two Keys to Mental Health. Psalm 46:9-10.

We understand the value of gratitude because it is talked about so often. Many non-believers in our culture talk about the “healing power of gratitude” and are dedicated to regularly giving thanks. Americans know that a posture of thankfulness helps us feel happier and more at peace. But there is another practice that may haveContinue reading “Praise and Thanksgiving: Two Keys to Mental Health. Psalm 46:9-10.”

When You Need Courage. Proverbs 28:1.

Have you ever been afraid? Fear is a difficult emotion. Sometimes fear is vague, dull, and unfocused: you feel anxious, but you’re not sure why. Other times it is acute: you know EXACTLY what you’re afraid of! Fear, whether in the form of fright, worry, anxiety, terror, or dread, affects everyone. What is the answer?Continue reading “When You Need Courage. Proverbs 28:1.”